 | Missed
Highlights From 2007 |
| | |
 | Lake
Waramaug 100K - The 100M Litmus Test (4/20/08; CT) |
| | |
 | Snowshoeing
Prospect Mountain (Lake George, NY) Back into the Winter Woods (3/08) |
| | |
 | Snowshoeing
Rooster Comb (Keene, NY- 1/08) "a's"
First Winter Hike in the High Peaks |
| | |
2008
UltraRunning |
 | 2008
Training/Race Schedule |
 | Journal
p1: 2/15 - The 100M Commitment (Cardiac Update,
and more) |
 | May
1st: What's the Big Deal About
Breaking a Little Commitment? |
 | VT100M:
"g" Tries to Create a Handler/Pacer
Team |
 | June
16th - July 7th: 100-miler? Just freakin' out a bit... |
| | |
 | Turkey
Trot 5K Highlights - Reluctant
Teens Knock
Off a Few
Miles! (11-07) |
| | |
 | American
University Family Weekend... at Shenandoah National
Park? (10/07) |
| | |
 | Vermont
50M - Everything You'd Want In A Trail Race (9/30/07) |
| | |
 | 2007
Reach the Beach 2007 Mile Relay Race (NH) |
| |  | RTB
Gear/Travel List |
| |  | Runners
With NO Sole: The Whole Dang Story! |
| | |
 | 2007
Race
the Train
(8/10/07) |
| | |
 | RETURN
OF THE MINOBI -
Trekking Saddleback (6/07) |
| | |
 | Whinny
Hikers in Snowshoes - Slow Movin' Around
Putnam Pond! (2/07) |
| |
| 2007
UltraRunning: |
 | Journal
p1: 2/24 -6/18 (Lake Placid Marathon) |
 | Journal
p2: 7/2 (Finger Lakes 50M) |
 | Journal
p3-5: 7/15 - 7/21 (Damn, Wakely Dam 33M) |
 | Journal
p6: 8/30 (Jammed Up & Injured) |
 | Journal
p7: 9/30 (Jammed Up & Injured - cont.) |
 | Journal
p8: 12/15 (Hold Onto Your Hat...
something cardiac is goin' on!) |
| | | |
 | JFK
50 Miler (MD) - 11/18/06 |
| | |
 |
Reach the Beach 200 Mile Relay Race, NH (9/15-16/06) |
| |  | Getting
to Know You |
| |  | Your
Basic Start (1/06) |
| |  | RTB
Realy Team: Meet the New Boys - Runners
with Sole (4/06) |
| |  |
RTB Relay Race: Part 1 - Building the Team |
| |  | RTB
Relay Race: Part 2 - Runners with Sole Hit the Wall |
| |  | RTB
Relay Race: Part 3: RWS - Ready To Rock! |
| |  | RTB
Relay Race: Part 4: RWS - Race Ready! |
| |  | RTB
Relay Race: Parts 5 to 14 - The Race |
| |  | RTB
End Notes & Parting Shots |
| | | |
 | Traversing
Knife Edge ("a" and her father) Baxter
State Park, ME (8/6/06) |
| | |
 | Beach
to Beacon 10K - Portland, ME (8/5/06) |
| | |
 | Damn,
Wakely Dam Ultra - Pelting Rain, Rivers of Mud and Bliss (7/22/06) |
 | Damn,
Wakely Dam Ultra - End Note |
| | |
 | Lake
Placid Marathon - Breaking the Sound Barrier (Lake Placid, NY - 6/11/06) |
| | |
 | Prospect
Mt Race Revisited: Only One Hill Lake George, NY (5/13/06) |
| | |
 | Boys
with Ultra Sole Doin' the Wakely - Fast Packing the Course in Two Days
(5/6/06) |
| | |
 | Cherry
Blossom 10M, Washington DC (4/2/06) |
| | |
 | Big
Slide Mt. - Warren, where's your snowshoes? (3-26-06) |
| | |
 | 2006:
Running Introduction A Scary Mixture of Determination in Running
Shoes (1/06) |
| | |
 | 2006:
Running Journal |
| |  | Page
1: Setting the Stage: First Ultra (2/06) |
| |  | Page
2: Chi-g (3/06) |
| |  | Page
3: Getting Ultra (5/20) |
| |  | Page
4: Getting Ultra - Part
2 (6/19) |
| |  | Page
5: JFK 50M Bound (8/10) |
| | | |
 | 2006:
Training/Race Schedule |
| | |
 | Damn,
Wakely Dam Ultra (7/22/06) |
| |  | Becoming
A Wakely Oulaw! |
| |  | Cracking
the Case of the Wakely Preregistration Registration |
|  | Wakely:
Getting Ultra |
| |  | Boys
with Ultra Sole Doin' the Wakely - Fast Packing the Course in Two Days
(5/6/06) |
| | | |
 | Gore
Mt. Snowshoe Race - A First Time for Everything! (1/18/06) |
| | |
 | Marine
Corps Marathon (10/30/05) |
| | |
 | Rocky
Ridge Mountain and The Debilitating Last Hurrah Before
"g" Planned to Run the Marine
Corps Marathon or Will AXE Have
3.14 for Dinner? (10/2/05) |
| | |
 | "g"...
Faster then a Speeding Bullet? Race the Train
(8/08/05) |
| | |
 | G-WeB Introduces...
Mr. (to you)
Swiss Cheese and The
Girl Who Shall Remain Nameless (Forked Lake, NY - 7/05) |
| | |
 | If
It's Raining, the Boys Must Be Climbing Lower
Wolf Jaw (5/05) |
| | |
 | 2005
Marathon Training Guide - Becoming a Better Backpacker |
| |  | 2005:
Marathon Training 101 - The Frenzy For a New Project Continues |
| |  | "g"
Training - Introduction (Preparation for Potomac River Run Marathon) |
| |  | "g's"
1st Marathon Running Journal - Potomac River Run Marathon |
| |  | "g's"
1st Marathon Training Schedule - Potomac River Run Marathon |
| |  | Potomac
River Run Marathon (5-1-05) |
| |  | The
Meatball That Killed |
| |  | Autumn
2005: Back-to-Back Marathon Running
Journal... |
| | |
Page 1 (5/1/05 -5/15/05) |
| | |
Page 2 (5/28/05 - 7/11/05) |
| | |
Page 3 (8/7/05 - 8/21/05) |
| |
Page 4 (9/20/05 - 9/25/05 Adirondack Marathon) |
| |
Page 5 (9/25/05 - 10/30/05 Marine Corps Marathon) |
| |  | Autumn
2005: Back-to-Back Marathon Training
Schedule |
| |  | Adirondack
Distance Festival Marathon or The Hills Are Alive with Disaster?
(9/25/05) |
| |  | Adirondack
Distance Festival Marathon Elevation Chart and "g's"
Time Splits (9/25/05) |
| | |
 | Deep
Freeze: The Trek Over Gothic, Armstrong and Upper Wolfjaw (10/24/04) |
| | |
 | Adirondack
Distance Festival: "g's"
First Half Marathon Schroon Lake 9/26/04 |
 | 1st
Annual Saratoga Lake Triathlon: How To Prepare
with Only 1 Minute of Training (9/11/04) |
| | |
 | Ocean
Hiking - West Coast Trail (Vancouver
Island - 7/04) |
| |  | "g's"
Backpacking Gear List for the WCT or Obsessive planning leads to higher rates
of backpacker suicide! |
| |  | "g's"
Perfect Personal Food List |
| |  | Community
Dinners - Fine Phinner Fare for Four |
|
THE STORY: The New Millennium Hikers Go International
West Coast Trail, Vancouver Island,
BC |
| |  | Part
1: Zigzagging |
| |  | Part
2: Foreplay |
| |  | Part
3: What is the WCT? |
| |  | Part
4: Cedar Ladders, Walkways and Trails |
| |  | Part
5:
Pacific Ocean
- Hiking a Shore Thing |
| |  | Part
6:
Campsites Along the WCT Night
#1: Orange Juice Creek |
| |  | Part
7:
Campsites Along the WCT Night
#2: Tsusiat Falls |
| |  | Part
8:
Campsites Along the WCT Night
#3: Cribs Creek |
| |  | Part
9:
Campsites Along the WCT Night #4: Logan
Creek |
| |  | Part
10:
Campsites Along the WCT Night
#5: Thrasher Cove |
| |  | Part
11:
Paranoia on Day-6 of the WCT |
| | |
| |  | "g's"
Endnotes |
| | |
 | Adirondack
High Peak Region: Marshland Adventure
(5/04) |
| |  | Rain:
Backpacking Failures in the Adirondack High Peak Region or
Prelude to Hiking the West Coast Trail?(Vancouver Island) |
| |  | Warrior
Brothers Find Atlantis In the Adirondacks |
| |  | The
Hat Tells His Story, or...
How Much Are Those Gaitors In the Window? |
| | |
 | Runners
Make Better Backpackers: 2004
- Running Madness |
| |  | Introduction:
2004 - Running Madness |
| |  | Prequel
to Running Madness 2004: Turkey Trot 5K, Troy, NY (11/03) |
| |  | Harp
and Shamrock 5K, Saratoga Springs, NY (3/04) |
| |  | Ruby
Run 5K, Queensbury, NY (3/04) |
| |  | Can
you Say, Ahwatukee
5K? (3/04) |
| |  | Prospect
Mt. Race: A prelude to something else, eh? (5/04)
|
| | |
 | Snowshoeing
Prospect Mt: Big Kids Playing in the Snow (12/6/03) |
| | |
 | Troy's
40th Annual Turkey Trot (11/03) |
| | |
 | Part
10: The Real Truth About
the Boys in Colorado (11/03) |
 | Part
10a: ...as told by "g"
(11/03) |
 | Part
10b: ...as
told by the Hat (12/03) |
| | |
 | Iron
Al and Stent Man Race to the Summit on Dial (11/16/03) |
| | |
 | Autumn
2003 - A Hearty Journey |
| |  | Climbing
Dix - "g" takes
his heart out for a test drive (9/14/03) |
| |  | (A
good excuse to call this) the 9th Annual
Canoe Invitational (9/19/03) |
| |
Yosemite
National Park(7/03): Girls, Break Out the
New Gear! We're Climbin' Half Dome! |
| |  | Part
1: The Concept - Only Hiking
Down |
| |  | Part
2: The Plan - The Right
Balance |
| |  | Part
3: The Menu: Candy - The
Soul of Family Backpacking |
| |  | Part
4: Prequel to Yosemite
- Arriving in California |
| |  | Part
5: Yosemite - Revenge
of half Dome |
| |  | Part
6: Post Hike - The Big Surprise |
| |  | Part
7: Back to San Francisco - Pool on the roof,
China Town, & more... |
| | | |
| | |